Atomic Habbits by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“An inspirational read, full with valuable advice to achieve masterclass. James Clear, motivates the action plan for leading a more fulfilling and rich day to day life using practical and meaningful anecdotes. His focus how to live a more fulfilling productive and successful life.

Every day we have the opportunity to create a new habits and to build on our old habits. We have the opportunity to eliminate the negative and strive for the positive in ourselves to achieve enhanced performance, to feel increased motivation and to have a positive “can do” attitude in everything we do.” Clive Angel

I highly recommend this read or audiobook  for everyone seeking to be a better more effective and honest version of themselves.

10 Things This Book Will Teach You

Learn how to…

  1. Build a system for getting 1% better every day.
  2. Break your bad habits and stick to good ones.
  3. Avoid the common mistakes most people make when changing habits.
  4. Overcome a lack of motivation and willpower.
  5. Develop a stronger identity and believe in yourself.
  6. Make time for new habits (even when life gets crazy).
  7. Design your environment to make success easier.
  8. Make tiny, easy changes that deliver big results.
  9. Get back on track when you get off course.
  10. And most importantly, how to put these ideas into practice in real life.

Listened on Audiobook May 2021 @ Clive Angel

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Atomic Habits: How to Get 1% Better Every Day - James Clear

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